Qualities of a Reliable Inversion Table
If you experience fatigue and back pains a lot, you’ve probably been told by someone, at some point, about inversion tables. These devices are designed to let you strap yourself to them very securely and then invert your entire body to improve circulation to your upper body, relieve the stress from your back and also help you improve your posture by straightening your spine.
Before you can start to relax on an inversion table of your own, you need to know the qualities that the best inversion tables have and why it’s important to look for them when buying one for yourself. Here are some of the things you absolutely need to be on the lookout for.
No matter how well an inversion table is built, it’s built according to certain specifications and that means that it’s not the manufacturer’s fault if any accident happens just because you didn’t pay attention to the specifications. Find out about the weight threshold of the table you’re interested in because if it’s not designed to hold your weight, you can get hurt pretty bad and your money will go to waste.
Manual or Automatic
Another thing to consider before buying an inversion table is whether you want one that’s manually adjusted or one that you can adjust just at the push of a button. Automatic ones are way easier to use because of their ease and accuracy but since they’re a whole lot more expensive, it’s not for everyone. Those who want a manual inversion table should look for one that’s easy to adjust while using.
At the end of the day, you should choose a table that you can use easily and without having to worry about it getting you hurt.